BODY♥MIND♥SPIRIT

Body, Mind and the Spirit. We are connected .. We are one… We are unique ..We are. In this world 90% of the population finds their selves unhappy or struggles daily, with a mental or physical sickness. Why do people sadly find their selves dealing with these problems? Everyday we find ourselves doing the same thing over and over again and listening to the demands and beliefs other people tell you how to live your life. Parents, Cops, Judges, Prime Minister, and Authority etc.. tells us, we have to do this to be able to live there way and live up to all these demanding living costs. I look around everywhere and see people that aren’t smiling or enjoying their selves at all. They are listening to what someone else says or needs them to do..all the time. OR their heads are facing down into a screen that builds a wall around us, disconnecting from socializing with the people right in front of us. We listen to our minds, because he told me this and she told me that … So we stop listening to our hearts. We stop exploring ourselves within and forget the things our souls love to do. We stop going outside and exploring the beautiful calm nature and instead we follow everyone else and become addicted to using technology. Personal connections and relationships in our lives make us happy and now the world has lost those real connections in person and blocked them through communicating looking at a glass screen. Laughing with people and interacting full fills our soul over staring through a screen. We stop focusing about what I want to do, What do I like?What do I need? How does this make any sense? It doesn’t , everyone is just to busy with their heads down to see or care what is actually going on.

It’s time to make changes in your life and think outside of the box and see what everyone else cannot.. It’s time for you to become successful, happy and help change this world, but the first change you need to begin with is within yourself.

Start with a 15 minute MEDITATION everyday! You will experience peace within the mind and relaxation through your body. You will start to alternate/ shift and raise your vibrations within which you are beginning to transform and become aware of everything. You will open up freedom to flow right on through to you and you will feel a peace, calmness and happiness that you haven’t felt or understood in your entire being. It takes time and practice but letting go and accepting, to make room for new and better things in your life is the best thing you could do for yourself NOW.

BELOW are some top guided meditation videos and audios created by Jason Stephenson. Click onto one of the links, and start manifesting your best life, NOW.

https://youtu.be/KfEqviC7rwg

https://youtu.be/hL-FiMYY_34

https://youtu.be/J11_JxqSJlE

https://youtu.be/ZAJFk0RQ0J0

I do not own any rights to any of the videos above, they have all been found on youtube and I hope you enjoy them and thanks for visiting my page !

Brandi Robbins

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12 thoughts on “BODY♥MIND♥SPIRIT

  1. Hallelujah! Yes, it’s time to only allow the world in through the filter of our own hearts. It’s a much better fit for us and our lives.

    And kudos to you on your first blog post! I would have never guessed. Good luck, Brandi! pam

    Liked by 2 people

  2. Thanks for providing the great links. I will check some of them out. I love to start my day by 10 minutes of meditation. After that, I am ready to face the world.

    Like

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