Helping Yourself or Someone Else Struggling with a Mental Illness

Having to fight against your own mind daily is not easy... It's a war that seems to never end...A spiral of unnecessary thoughts that never stop spinning. Some people think mental health is all in our heads and that's the problem... It is in our minds and we have to learn how to cope with [...]

The Truth & your Freedom

'What you don't know can't hurt you' I've heard that saying a million times but the truth is what I didn't know, was destroying me. They say that the truth will set you free but it can't set you free because it depends on what you are holding onto. The worlds truth? Buddha's truth? Your [...]


If your family is not your everything , they’re not your family because blood runs deep and hearts beat together and your family needs alll the pieces to be one… and you are the piece that a family needs to see. So you must get up and fight for your families place in this world. [...]

Positive Day

Good morning bloggers and readers! I want you to start your morning off with some positive thinking walking to class, driving to your job or maybe even taking the dog for a morning walk or jog. If you can find a short amount of time, the best way to start your morning is with a [...]

Luck at You

The world is a great mirror, and reflects our lives just as we ourselves look upon it. L. Frana Baum Sometimes the best thing we can do to change our lives is change our perspective of it. List ten ways you are living a lucky life . I am alive, healthy and able to function [...]

Today I Will Open my Heart to Express and Experience Love

'I will know love when I realize.... I must open my heart if I want to feel love! No words can bring back what you believe was taken from you or fix what you believe to be broken in your heart. No matter what is said, or how it is said, words cannot heal or [...]