Posted in life

Luck at You

The world is a great mirror, and reflects our lives just as we ourselves look upon it. L. Frana Baum

Sometimes the best thing we can do to change our lives is change our perspective of it.

List ten ways you are living a lucky life .

  1. I am alive, healthy and able to function everyday.
  2. I receive free education for amazing job opportunists in my future.
  3. I live on this planet and have the chances to see how beautiful some places really are.
  4. We have oceans and I can swim in them and also my thirst is gifted with filtered water from our oceans.
  5. I am able to give and receive and have many forms of connections and relationships with amazing people.
  6. I can change the world and help make things better instead of worse.
  7. I can choose to be anything I want !
  8. I can create and explore and find new things that the rest of the world has not yet discovered.
  9. I can wake up everyday blessed just to be here alive and able to do anything.
  10. Every moment that goes by I am able to make the most memorable and worthwhile memories.
  11. I can love and spread light and smiles .
  12. I am one of a kind and unique and can do amazing things with and for myself.
  13. I decide on my life and only I do.

Look at things different and see that you are extremely lucky! If you choose to keep your way of viewing the world like this, than luck will always be apart of your world.

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Posted in life

Endless Possibilities

What more can this world do than offer us countless breaths to hold into your lungs and countless hours to do with what you wish ?

What possibilities do you hold in the palm of your hands ?

Make a list of the possibilities you hold and don’t limit yourself to small ones, we are given the opportunity to do whatever we want in this life and what makes us happy when we choose to open ours mind to it. This comes along with standing up for yourself and trusting your path.. People will always try to put their opinions and directions on your choices and you can always listen but you must remember you control your destiny and happiness…This is your life and not theirs… So own your own moments and never let someone’s darkness cloud over your light and stop your shine. You are designed to create amazing things and achieve what ever you dream of in this world, so hold on to your beliefs and fly high!

Posted in life

Today I Will Open my Heart to Express and Experience Love

‘I will know love when I realize…. I must open my heart if I want to feel love!

No words can bring back what you believe was taken from you or fix what you believe to be broken in your heart. No matter what is said, or how it is said, words cannot heal or open a heart that has been closed by pain. When your heart has been closed in anger or fear, only the power of love can open it.

There is absolutely no-thing anyone can say or do to make you trust them once they have betrayed you. You will not depend on someone once they have let you down. No matter how hard they may try, no one can find the words that will make you forgive them once you have decided you cannot. In either of these states, you are not open to love. You are holding on to grievances, judgements, expectations or demands. You seek punishment or revenge. And no matter what anyone may say or do, you will not feel fulfilled. In this state, you are not open to love. Instead you intent on the punishment of yourself and others.

Many of us have had the experience of shutting our hearts down. We do it unconsciously to protect ourselves. We do it in response to the pain of losing love. We do it to the ward off the desperation of unrequited love. You see, when a heart goes into shutdown, the love that is required can not come from someone else. It is a love you must bring forth from within yourself. This is the love required to heal, and it cannot get in or get out as long as you are holding on to grievances, judgements, expectations or demands.

Until today, you may have closed your heart to protect yourself. Just for today, open the doors of your heart. Release all grievances you are holding against others. Allow one person to do something nice for you, say something nice to you. If your heart does not open just a little bit today, try it again tomorrow.

Today I will open my heart to express and experience the love we deserve.’

‘Until Today – Iyanla Vanzart’

Posted in Health and Wellbeing

Get Yourself Back on the Right Pathway.

Life isn’t always perfect and sometimes we fall into a hole or stumble off our pathway and we get lost a bit. Don’t be hard on yourself, because we’re only human and we make mistakes to learn from them. If you really want to get back on that golden pathway again, you are going to have to make some changes or accept what is and stay strong, because you can do it and move forward, with your head up. It takes some willpower and motivation to want to make things better. No matter what anyone says… I believe in you & you need to believe in yourself and who knows maybe you might just end up on a better path than you ever dreamed up. Everything happens for a reason and the things we go through makes us stronger and wiser. God gave the toughest battles to you, because he knows you can handle it.

Some simple actions and changes you can do to help things get better in your daily life and overcome your struggles.

  1. Try and listen to the ones around you more often. Sometimes we talk more than we choose to listen but when you talk you are repeating something you already know, and when you listen… you are learning something new.
  2. We often blur things out rather than focusing. Focus so you can start to see things clearly and the truth of your reality.
  3. Be honest with people and if you aren’t being honest with others then your not being honest with yourself.
  4. Love yourself before you love others. It takes time to explore and learn about yourself but in the end you can finally realize what makes you happy and what you truly love.
  5. Be loyal to the ones you love so they can trust and respect you and if you don’t feel that they apply those things in your life… they shouldn’t be in your life.
  6. Respect, communicate and love your mother.
  7. Be grateful and let others know it.
  8. Stand up for your life and voice yourself.
  9. Drop your harsh judgements on things and people because they are a reflection of yourself.
  10. Admire your beauty and others. Women should raise women up, not let jealousy and men bring them against each other.
  11. Don’t control anyone. If it’s forced it’s not a force.
  12. Put yourself in proper places so you can meet and connect with the people you need in your life because socializing and connections are very important in life.
  13. Have goals in place and reach them! This gives your life purpose and makes you feel good about yourself.
  14. Spend more time and help out your family.
  15. Say no if you don’t feel it…you are free to make any choice in your life and not feel bad about it or have to question yourself.
  16. Don’t people control you and walk all over you. You are human .. not a robot.
  17. Relax your mind and release those stressful thoughts that make your head feel tense.
  18. If you need help, don’t feel ashamed to ask for it and receive !
  19. Do your work and don’t over think everything. Let things flow together in peace while you wake up everyday feeling blessed to be alive and knowing everything will be okay… if it’s not okay … it’s not the end.
Posted in blog, Uncategorized

BODY♥MIND♥SPIRIT

Body, Mind and the Spirit. We are connected .. We are one… We are unique ..We are. In this world 90% of the population finds their selves unhappy or struggles daily, with a mental or physical sickness. Why do people sadly find their selves dealing with these problems? Everyday we find ourselves doing the same thing over and over again and listening to the demands and beliefs other people tell you how to live your life. Parents, Cops, Judges, Prime Minister, and Authority etc.. tells us, we have to do this to be able to live there way and live up to all these demanding living costs. I look around everywhere and see people that aren’t smiling or enjoying their selves at all. They are listening to what someone else says or needs them to do..all the time. OR their heads are facing down into a screen that builds a wall around us, disconnecting from socializing with the people right in front of us. We listen to our minds, because he told me this and she told me that … So we stop listening to our hearts. We stop exploring ourselves within and forget the things our souls love to do. We stop going outside and exploring the beautiful calm nature and instead we follow everyone else and become addicted to using technology. Personal connections and relationships in our lives make us happy and now the world has lost those real connections in person and blocked them through communicating looking at a glass screen. Laughing with people and interacting full fills our soul over staring through a screen. We stop focusing about what I want to do, What do I like?What do I need? How does this make any sense? It doesn’t , everyone is just to busy with their heads down to see or care what is actually going on.

It’s time to make changes in your life and think outside of the box and see what everyone else cannot.. It’s time for you to become successful, happy and help change this world, but the first change you need to begin with is within yourself.

Start with a 15 minute MEDITATION everyday! You will experience peace within the mind and relaxation through your body. You will start to alternate/ shift and raise your vibrations within your world from the way you are beginning to transform and become aware of everything. You will open up freedom to flow right on through to you and you will feel a peace, calmness and happiness that you haven’t felt or understood in your entire being. It takes time and practice but letting go and accepting, to make room for new and better things in your life is the best thing you could do for yourself NOW.

BELOW are some top guided meditation videos and audios created by Jason Stephenson. Click onto one of the links, and start manifesting your best life, NOW.

https://youtu.be/KfEqviC7rwg

https://youtu.be/hL-FiMYY_34

https://youtu.be/J11_JxqSJlE

https://youtu.be/ZAJFk0RQ0J0

I do not own any rights to any of the videos above, they have all been found on youtube and I hope you enjoy them and thanks for visiting my page !

Brandi Robbins

Posted in Calm, Colouring, Health and Wellbeing, Printables, relax, Uncategorized

Keep Calm & Colour

Most people would laugh if you asked them to colour, but if they gave it a try they would soon realize how calming and therapeutic colouring a simple picture is. It’s always good to bring out your inner child and not to mention it brings out your creativity as well and in the end you feel proud of what you have accomplished. You’d be shocked how relaxing and fun doing some sort of art is, so next time your stressed or want to be creative, print one of these out and create a masterpiece.

I made this page so you guys can save some of these printable colouring pages and print them out for yourself , friends, students, patients, etc. Enjoy !

I do not own any right to these photos, copied and pasted from google.ca/images