Helping Yourself or Someone Else Struggling with a Mental Illness

Having to fight against your own mind daily is not easy... It's a war that seems to never end...A spiral of unnecessary thoughts that never stop spinning. Some people think mental health is all in our heads and that's the problem... It is in our minds and we have to learn how to cope with [...]

Open my book if you won’t judge..It’s a little broken

Nothing on or in my world never made much sense to me at all. You wouldn't look at me and think that I had so many problems on the inside that you cannot see. Once you looked a lot deeper, opened me up and started to become aware of who I am, you would probably [...]