Helping Yourself or Someone Else Struggling with a Mental Illness

Having to fight against your own mind daily is not easy... It's a war that seems to never end...A spiral of unnecessary thoughts that never stop spinning. Some people think mental health is all in our heads and that's the problem... It is in our minds and we have to learn how to cope with [...]

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The Truth & your Freedom

'What you don't know can't hurt you' I've heard that saying a million times but the truth is what I didn't know, was destroying me. They say that the truth will set you free but it can't set you free because it depends on what you are holding onto. The worlds truth? Buddha's truth? Your [...]

Luck at You

The world is a great mirror, and reflects our lives just as we ourselves look upon it. L. Frana Baum Sometimes the best thing we can do to change our lives is change our perspective of it. List ten ways you are living a lucky life . I am alive, healthy and able to function [...]

Get Yourself Back on the Right Pathway.

Life isn't always perfect and sometimes we fall into a hole or stumble off our pathway and we get lost a bit. Don't be hard on yourself, because we're only human and we make mistakes to learn from them. If you really want to get back on that golden pathway again, you are going to [...]